Health

From Minnesota to Timbuktu

Yes. Timbuktu is a real place… Timbuktu conjures up images in our mind of a far off land and long camel caravans out on the edge of the sand-strewn Sahara — a remoteness so legendary that the ancient city is still a byword for the end of the earth. True to our minds imagery, Timbuktu is,

From Minnesota to Timbuktu Read More »

Health Matters Yoga

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][contact-form to=’gates@matter.ngo’ subject=’Heath Matters Yoga Registration’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’/][/contact-form][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

Health Matters Yoga Read More »

Mattercise

Did you know 60% of Americans work in a cubicle? That’s over 40 million people! A recent study by the American Heart Association has linked the sedentary office lifestyle as a cause of heart disease and a decrease in one’s overall health. To negate this, the AHA is recommending everyone fit 30 minutes of cardio

Mattercise Read More »

5 Tips & Tricks to Drink More H2O

Did you know your body is 60% water? Drinking the recommended 8 glasses of water can be a daunting, not to mention tasteless task. Even knowing about the many benefits of meeting your daily H2O quota – boosted immune system, increased fat burning, healthier skin, more energy, better digestion – still many of us are

5 Tips & Tricks to Drink More H2O Read More »

MATTER
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.