Mattercise

By |2016-03-04T15:20:58-06:00March 4th, 2016|Categories: Uncategorized|Tags: , , , , , |

Did you know 60% of Americans work in a cubicle? That’s over 40 million people! A recent study by the American Heart Association has linked the sedentary office lifestyle as a cause of heart disease and a decrease in one’s overall health. To negate this, the AHA is recommending everyone fit 30 minutes [...]